YOGA has been around for thousands of years and for good reason…
Yoga slows down the age clock physically and helps keep the body strong and flexible.
Yoga also brings well-being to other aspects of our lives. Some benefits are immediate
such as the deep sense of relaxation you feel after a class . Other benefits reveal
themselves over time, such as improved resistance to stress and increased poise and
But don’t take my word for it, come and discover it for yourself, no matter your
age or physical condition.
Please call Lynn on 01732 771352 for more information about the yoga classes, or
Email email@example.com to book onto a yoga course. One to One yoga sessions
are also available.