“Yoga takes you into the present moment, the only place where life exists.” Thanks for viewing!

YOGA  has been around for thousands of years and for good reason…

Yoga slows down the age clock physically and helps keep the body strong and flexible.

Yoga also brings well-being to other aspects  of our lives. Some benefits are immediate  

such as the deep sense of relaxation you feel after a class . Other benefits reveal themselves over time, such as improved resistance to stress and increased poise and equanimity.

But don’t take my word for it, come and discover it for yourself, no matter your age or physical condition.

Please call Lynn on 07876 468 488 for more information about the yoga classes, or email

Email lynn@bodywiseyoga.co.uk to book onto a yoga course. One to One yoga sessions are also available.


All Body Wise Yoga Courses

are presently Zoom classes

(The classes workout at £8 per session)